When I do an ab exercise, after the first set my abs start to cramp up really badly. How can I stop this?
Saturday, October 10th, 2009
bob j asked:
Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?
Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?
Thanks!
Samuel
