Posts Tagged ‘Lower Abs’

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What are some really good lower ab exercises?

Tuesday, October 20th, 2009
ab exercise
Nate DUH! Great asked:


I have been working on my six pack for about 2 months now. I am doing awesome on the top! Just a little bit of flab in the way, which I will take care of shortly, but my lower abs have a thicker layer of fat, so I am working on burning the fat, but can’t find any good lower ab exercises……… Any help please???

Conner

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What is the best home excersise to do to affect your lower abs?

Tuesday, September 8th, 2009
abs
Jillian L asked:


I just need to tighten up my lower abs a little. My upper abs are pretty stiff, n i go to the gym, n exersise. I know i need to loose like 1.5-2 pounds by running which i started. What is the best home/floor execsie to stiffen up my lower abs?

Jaime

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What is the best way for me to work out my lower abs ?

Saturday, June 27th, 2009
abs
Please don’t pray for me asked:


I recentley started working out again, and one of my goals is to develop my abs. My upper abs arn’t amazing, but my lower abs seem way behind.

Can anyone recommend a good exercise targeting my lower abs?

Thank you.
Thank you, I’ll definatley try that.

Kadence

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What is the most effective way to get great abs?

Friday, June 26th, 2009
abs
snickers asked:


I used to have great abs but then I got out of shape
now that I want my abs back I can’t seem to get them even though I work on crunches and other workouts… I mostly need to tone my lower abs
Does anyone have any tips?

Kai

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What are good exercises to target your lower abs?

Wednesday, June 10th, 2009
abs
Twilight Fan asked:


I have done excersises (different kinds of crunches) that only target your upper abs (above the belly button).what are some good excersises that will target below and around the belly button?any links if possible would be appreciated.

Priscilla

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