Posts Tagged ‘Lower Ab Exercise’

what is the best lower ab exercise and how many times a day should i do it to get a 6 pack in a month?

Thursday, February 26th, 2009
ab exercise
mike asked:


what is the best lower ab exercise? how many times a day should i do it to get a six pack in a month? please explain the exercise. don’t say anything about losing weight because I’m skinny. Thank you

Tatiana

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Lower Ab exercise (that little pouch area) question?

Monday, December 29th, 2008
ab exercise
Hey McCain… Pull My Finger!!! asked:


I got the ab roller and also do leg lifts… But what’s a good workout for toning that little fat pouch area above your pubic region?

Rylan

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Is this a good lower ab exercise?

Friday, December 5th, 2008
ab exercise
. asked:


I read somewhere that laying on you back and holding you legs about 6 inches off the ground is a good exercise for your lower abs. I’ve also read that those types of exercises are bad your back. Has anyone tried this and if so does it work?

Rodolfo

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Posted in Abs | 6 Comments »