Does tightening your abs for long periods of time during the day help tone them?
Saturday, August 29th, 2009
SUGEY asked:
I heard that if you tighten your abs for longs periods of time during the day is kinda like working out. I guess like pilates types of stuff where you pull your abs in and straighten your back. Anyways does this help.
Jesse
I heard that if you tighten your abs for longs periods of time during the day is kinda like working out. I guess like pilates types of stuff where you pull your abs in and straighten your back. Anyways does this help.
Jesse
