Whats a good way to work out your abs without using gym equipment?
Sunday, September 27th, 2009
Jason C asked:
Im wanting to start working my abs out more, but i want to do it without going to a gym. Any ideas for some good ab workouts you can do at home? I know crunches and sit-ups are dead giveaways, but what are some good techniques to make sure you are really getting a good workout and not cutting yourself short?
Landon
Im wanting to start working my abs out more, but i want to do it without going to a gym. Any ideas for some good ab workouts you can do at home? I know crunches and sit-ups are dead giveaways, but what are some good techniques to make sure you are really getting a good workout and not cutting yourself short?
Landon
