Ab Exercise Tips

mike asked:


Been doing abs now for a while done crunches and several others the work all the abs. I even do weighted crunches 35 pounds on my chest while using the ball. Question is whats a more advanced exercise thats really hard to do??? I can do 200 crunches in a row I feel the burn but it it starts to hurt my neck a lil. Any guidence would be helpful thanks

David

scooby1961 asked:

forum.scoobysworkshop.com Got fitness questions? Check out the free AskScooby forum! Don’t let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and …

Camila

psychetruth asked:

MySpace Friend Me www.myspace.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms …

Mitchell

bob j asked:


Anytime I do ab exercises, after the first set my stomach begins to really hurt a ton. I am assuming it is ab cramps. How can I remedy this?

Thanks!

Samuel

jonasluver27 asked:


I want to tone my abs fast. Does anyone know a fast effective exercise?

Nolan