How often should you work-out your abs? Every day or two to three times a week just like other muscles?
Sunday, June 21st, 2009
muyapuya asked:
I’m a runner, and I need solid abs for distance running. I also want to get rid of those annoying cramps at my sides.
Simon
I’m a runner, and I need solid abs for distance running. I also want to get rid of those annoying cramps at my sides.
Simon
