Posts Tagged ‘Cardio’

What is the best way to get abs when I am doing everything already?

Monday, September 21st, 2009
abs
Fish 4 Prez asked:


I am a vegetarian, I watch what I eat and I eat in moderation, and I exercise by doing cardio and lifting weights. I am a slim 156, but I have nothing to show for it. I would like to begin to get abs this summer, but I have been working on the classic “six pack” for a while and I have nothing. Please give suggestions or ways to best help me achieve a great physique.

THANKS!

Jeffrey