What type of ab exercise actually yields results within the shortest amount of time?
Monday, November 23rd, 2009
asked:
I’ve been using Denise Austin and Billy Blanks ab workouts, and not just ab, but also lower body, weight training, and aerobics. It’s been weeks and I haven’t noticed a difference. What other workout trainers and videos actually yield results quickly?
Kirsten
I’ve been using Denise Austin and Billy Blanks ab workouts, and not just ab, but also lower body, weight training, and aerobics. It’s been weeks and I haven’t noticed a difference. What other workout trainers and videos actually yield results quickly?
Kirsten
