What different exercises can i do for upper abs and lower abs?
Monday, June 22nd, 2009
zs_a_rose_by_any_other_name_zs asked:
I know that your body can get used to certain exercises if you do them too much, so i want to know what all i can do to work on my abs. All i know for upper abs is sit-ups and all i know for lower abs is crunches and leg-lifts. What all other things can i do? (I know core bridges but i’m also pretty sure that does both upper and lower) Thanks for any advice!!
Nataly
I know that your body can get used to certain exercises if you do them too much, so i want to know what all i can do to work on my abs. All i know for upper abs is sit-ups and all i know for lower abs is crunches and leg-lifts. What all other things can i do? (I know core bridges but i’m also pretty sure that does both upper and lower) Thanks for any advice!!
Nataly
