Posts Tagged ‘Ab Muscles’

What are some good ab exercises that work more muscles than just your abs?

Tuesday, April 21st, 2009
ab exercise
Starbucksgirl asked:


I would like exercises that do not really require any extra equipment other than a medicine ball, stick, or light dumbbell. I already have an ab workout but I would like to add some moves to it.

Jorge

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What about this ab exercise?

Tuesday, January 27th, 2009
ab exercise
Nelly J asked:


I can lift my legs together until they are perpendicular to my body and slowly lay them on the floor. Can this be exercising the abs really well? I do feel some pull in the ab muscles.

Macy

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What is your favorite ab exercise?

Saturday, January 17th, 2009
ab exercise
Hank Ferris asked:


What ab exercises do you like that best? Which ones are the most effective for BUILDING ab muscles?

Thomas

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What are some really good exercise that helps tone the ab muscles?

Saturday, December 6th, 2008
ab exercise
neverbroken83 asked:


I’m in pretty good shape except for my stomach. 3 kids later I don’t exactly have the abs I used to. What are some really good ab exercises for toning I could do to help tone my stomach? I already do 100 crunches a day. I do 25 at a time 4x a day. However, I’d love to know more exercises that help. Give me some ideas! What worked for you? Thanks!

Quentin

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