What Is the most efficiant ab exercise that strengthens your lower abs?
Sunday, January 4th, 2009
NK asked:
im sorry im not quite sure what the lower abs are called.
Raquel
im sorry im not quite sure what the lower abs are called.
Raquel
Posts Tagged ‘ab exercise’
Crunches/sit ups seem to hurt my back, any other ab exercise?
Wednesday, December 31st, 2008
james d asked:
I figure i might be doing them wrong cause they have always hurt my back, I’m only 16 so i’m quite sure it’s not aging problems lol is there any other exercises that might not hurt my back?
Dane
I figure i might be doing them wrong cause they have always hurt my back, I’m only 16 so i’m quite sure it’s not aging problems lol is there any other exercises that might not hurt my back?
Dane
how soon after a c-section can you use an abslide? or any other kind of ab exercise?
Saturday, December 27th, 2008
Stregita asked:
Its been just about 3months since my c-section and i’d like to start getting rid of that babybelly. What would be the best way? I can’t go walking because its too cold to take my babies with me. Any suggestions?
Shayla
Its been just about 3months since my c-section and i’d like to start getting rid of that babybelly. What would be the best way? I can’t go walking because its too cold to take my babies with me. Any suggestions?
Shayla
What is the best exercise for ab?
Wednesday, December 17th, 2008
Nathan B asked:
To build 6 pack hard stomach ? What kind of ab exercise and how many sets, how many days per week ,etc? thank you.
Rylan
To build 6 pack hard stomach ? What kind of ab exercise and how many sets, how many days per week ,etc? thank you.
Rylan
What is a good home Ab exercise in order to get a 6-pack?
Wednesday, December 10th, 2008
daniel1991 asked:
*without equipment
Angelo
*without equipment
Angelo
