Posts Tagged ‘ab exercise’

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Does anyonen know that ab exercise where you use a stick?

Sunday, December 27th, 2009
ab exercise
Alla B. asked:


It’s like u lie only your lower back touching. And you do this movement: Stick under knees and back, and youkeep on alternating.

Sorry I am not good at explaining. IF you have website that explains that plz include.

Thanks :)

Christina

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What is the best ab exercise?

Sunday, December 20th, 2009
ab exercise
Meow asked:


i don’t want a six pack or anything just a flatter tummy will just doing crunches work? how many?

Owen

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what is the hardest Ab exercise?

Friday, December 11th, 2009
ab exercise
mike asked:


Been doing abs now for a while done crunches and several others the work all the abs. I even do weighted crunches 35 pounds on my chest while using the ball. Question is whats a more advanced exercise thats really hard to do??? I can do 200 crunches in a row I feel the burn but it it starts to hurt my neck a lil. Any guidence would be helpful thanks

David

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What are some really effective and fast ab exercises(besides crunches)?

Monday, December 7th, 2009
ab exercise
?-irockchic-? asked:


I’m not really “fat” but my belly isn’t as flat as it used to be. I’ve been doing crunches and sit-ups and it’s not really working. What’s an ab exercise that’s really good and you can hopefully see results in about a week?

Tyson

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Ab exercise?

Wednesday, December 2nd, 2009
ab exercise
hookem_32 asked:


Are there any beneifts to doing abdominal exercises even though I still have a bit of a belly? Obviously I won’t be seeing the results until I lose my stomach, but should I still spend time working on my abs?

Dominick

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