Are You Thinking Yourself Fat?
Unless you have living without a television or a computer you have probably heard about the book titled “The Secret.” The author has been on Larry King and Oprah and has even had a television special made about “The Secret.” You will see the book prominently displayed in all the bookstores. It is a course on how to use the Law of Attraction.
There are countless stories about how “The Secret” has been used by people to turn their lives around.
Can the law of attraction help us reach our perfect weight and become healthy and happy? Yes, it can. Actually, the law of attraction is what led you to where you are today. Yep, those love handles and hips were attracted by you.
So far you’ve used the law of attraction to manifest your favorite pizza, nachos, or whatever your weakness food is that you fantasize about.
Our thoughts today become our reality tomorrow. If we allow our thoughts to focus on bad things, then those bad things will enter our lives. We are attracting them to us.
The secret teaches that whatever you think about manifests itself in your life. In other words whatever you think about becomes a reality for you.Let’s examine this a little closer. If you catch yourself fantasizing about the pizza you are going to have for lunch, then you are using “The Secret.” Yes, it’s true. Your thought of pizza will result in you doing those things (going to the pizzeria at lunch) that will result in your thoughts becoming real (eating the pizza for lunch).
How can you harness the law of attraction to create your new fit body?
It goes like this: a thin, fit person thinks about those things that will make him or her thin or fit. When a thin, fit person fantasizes, it is about the run they’re going to have at lunch time and how good it’s going to make them feel. So that thought becomes their reality. They go have a run at lunch and they feel good afterwards.
Contrast this with the thoughts of a fat person. Usually the fat person will obsess about food, hunger, (or worse) how bad they look or feel. So what is a fat person’s reality? More food, more hunger, and bad looks or feelings.
If you are struggling to lose weight, stop yourself right now and write down what thoughts turn in your head. Come on, do it. Did you catch yourself thinking bad thoughts about yourself? If you are being truthful, you probably are.
Take control of your thoughts because those thoughts are controlling who you are. Think thoughts of being thin.
Think about how good it will feel to go out and buy a new wardrobe because your clothes are too big for you. Think about how good it feels after a workout.
Take charge of your mind and fire that little voice that got you where you are today. Feed your mind positive “fit” thoughts and become the new you.
About the Author:
If you need to lose weight in a week Lynn Peterson shares her secrets in a free report that teaches you the fastest way to lose weight at UltimateFatBurningPlan.com.
Tags: Fitness
