Ab Exercise Tips http://abexercisetips.com Bringing you the very best in ab exercise workouts and total body fitness. Sun, 27 Dec 2009 05:44:21 +0000 http://wordpress.org/?v=2.3.1 en Does anyonen know that ab exercise where you use a stick? http://abexercisetips.com/abs/does-anyonen-know-that-ab-exercise-where-you-use-a-stick http://abexercisetips.com/abs/does-anyonen-know-that-ab-exercise-where-you-use-a-stick#comments Sun, 27 Dec 2009 05:44:21 +0000 sean c. http://abexercisetips.com/abs/does-anyonen-know-that-ab-exercise-where-you-use-a-stick ab exercise
Alla B. asked:


It’s like u lie only your lower back touching. And you do this movement: Stick under knees and back, and youkeep on alternating.

Sorry I am not good at explaining. IF you have website that explains that plz include.

Thanks :)

Christina

]]> http://abexercisetips.com/abs/does-anyonen-know-that-ab-exercise-where-you-use-a-stick/feed Hot Abs for Christmas http://abexercisetips.com/abs/hot-abs-for-christmas http://abexercisetips.com/abs/hot-abs-for-christmas#comments Thu, 24 Dec 2009 20:51:06 +0000 sean c. http://abexercisetips.com/abs/hot-abs-for-christmas
charliejames1975 asked:


For other hot workout clips and tips: www.BodyRock.Tv

Bethany

]]> http://abexercisetips.com/abs/hot-abs-for-christmas/feed 8 Minute Abs http://abexercisetips.com/abs/8-minute-abs http://abexercisetips.com/abs/8-minute-abs#comments Thu, 24 Dec 2009 06:39:58 +0000 sean c. http://abexercisetips.com/abs/8-minute-abs
BR0KENxPR0MiSEZ asked:


Windsor Pilates 8 Minute Abs Enjoy :)

Frank

]]> http://abexercisetips.com/abs/8-minute-abs/feed Which ab exercises will work the very middle of the abs? http://abexercisetips.com/abs/which-ab-exercises-will-work-the-very-middle-of-the-abs http://abexercisetips.com/abs/which-ab-exercises-will-work-the-very-middle-of-the-abs#comments Wed, 23 Dec 2009 00:22:30 +0000 sean c. http://abexercisetips.com/abs/which-ab-exercises-will-work-the-very-middle-of-the-abs ab exercise
Hermione G asked:


I do a variety of ab work but I want to work the area right where the belly button is.
Also, do the exercise people on TV have ripped abs from doing the ab work that they do on their shows? OR, do they use heavier weights to get the abs to develop?
What are some good ways to work the abs using the heavier weights? I’m finding that the regular variations on the crunches and stuff is not doing it even though I do a lot of cardio too.
Thanks.

Laila
]]> http://abexercisetips.com/abs/which-ab-exercises-will-work-the-very-middle-of-the-abs/feed What is the best ab exercise? http://abexercisetips.com/abs/what-is-the-best-ab-exercise-4 http://abexercisetips.com/abs/what-is-the-best-ab-exercise-4#comments Sun, 20 Dec 2009 07:58:06 +0000 sean c. http://abexercisetips.com/abs/what-is-the-best-ab-exercise-4 ab exercise
Meow asked:


i don’t want a six pack or anything just a flatter tummy will just doing crunches work? how many?

Owen
]]> http://abexercisetips.com/abs/what-is-the-best-ab-exercise-4/feed