What is the best way for me to work out my lower abs ?

abs
Please don’t pray for me asked:


I recentley started working out again, and one of my goals is to develop my abs. My upper abs arn’t amazing, but my lower abs seem way behind.

Can anyone recommend a good exercise targeting my lower abs?

Thank you.
Thank you, I’ll definatley try that.

Kadence

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  1. Tina Hughjass Says:

    The floor ive done this before and slowly lift your back and slowly lift your back and it works great.