Bad cramp near lower right rib when doing ab crunch exercise?
JellyBean asked:
Whenever I try to do pilates or any exercise for my abs I get a horrible sharp cramp near my rib cage, kinda under my right center breast bone. It really interferes with my ab workout hence my still Here pudgy belly! Has anyone else had this or knows what it is? It happens every single time I contract my abs!! It’s very frustrating.
Javon
Whenever I try to do pilates or any exercise for my abs I get a horrible sharp cramp near my rib cage, kinda under my right center breast bone. It really interferes with my ab workout hence my still Here pudgy belly! Has anyone else had this or knows what it is? It happens every single time I contract my abs!! It’s very frustrating.
Javon
Tags: Ab Crunch, ab exercise, Breast Bone



