Archive for November, 2009

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How can I do ab exercises with a sore back?

Saturday, November 28th, 2009
ab exercise
Meg asked:


Whenever I do ab exercises on the floor, it hurts my back even when I use a mat. If I do ab exercises on a bed, will it still be somewhat effective? I ran out of ideas.

Ayanna

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Aerobic - 8 minute Abs (workout fitness)

Friday, November 27th, 2009
lianka4 asked:


Aerobic - 8 minute Abs(workout fitness)

Jermaine

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Is it true that after a c-section, certain stomach muscles never grow back, despite rigorous ab exercise?

Wednesday, November 25th, 2009
ab exercise
Jennifer G asked:


I’ve heard other women say that, and I’ve even seen it mentioned on tv. It just doesn’t sound right to me though, and I wanted some other opinions.

Albert

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What type of ab exercise actually yields results within the shortest amount of time?

Monday, November 23rd, 2009
ab exercise
asked:


I’ve been using Denise Austin and Billy Blanks ab workouts, and not just ab, but also lower body, weight training, and aerobics. It’s been weeks and I haven’t noticed a difference. What other workout trainers and videos actually yield results quickly?

Kirsten

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Abs

Monday, November 23rd, 2009
wfitness001 asked:


All natural…feels great! For more information check our website www.fitfanatix.com

Landen

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