Model Fitness: David’s abs routine
Friday, October 30th, 2009fordmodels asked:
David is Ford Model and is here to show you his abs routine.
Hanna
Archive for October, 2009
Best ab exercise from PERSONAL EXPERIENCE?
Thursday, October 29th, 2009
yahootie asked:
I’m 14 years old, and I usually loose weight pretty quickly.. the most I’ve lost in the least amount of time was about 6-7 pounds in less than a week. I still have some extra around my stomach, so what’s the best exersise to burn the extra fat off in the next 1-2 weeks?
Reginald
I’m 14 years old, and I usually loose weight pretty quickly.. the most I’ve lost in the least amount of time was about 6-7 pounds in less than a week. I still have some extra around my stomach, so what’s the best exersise to burn the extra fat off in the next 1-2 weeks?
Reginald
does anybody know how to do the ab exercise where someone hits you in the abs with a bamboo stick?
Wednesday, October 28th, 2009
Scarlite asked:
do you know where I can get pictures of video of how to do it myself?
Jaiden
do you know where I can get pictures of video of how to do it myself?
Jaiden
can i use an ab exercise belt even though i have type 2 dibetes?
Wednesday, October 28th, 2009
jon u asked:
i have just purchased an ab exercise belt (bodi-tek) it says in the manual not to use if you have diabetes. I have type 2 diabetes, ive not had to take any medication as ive controlled it by diet alone, can i use this belt if not why?
Cadence
i have just purchased an ab exercise belt (bodi-tek) it says in the manual not to use if you have diabetes. I have type 2 diabetes, ive not had to take any medication as ive controlled it by diet alone, can i use this belt if not why?
Cadence
Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]
Tuesday, October 27th, 2009Keith1985nYc asked:
1. Basic Crunch- 2.Twist Up 3.Push Through- 4.Left side Crunch- 5. Right side Crunch- 6. Up and Twist- 7. Leg Raises- 8. Leg Tucks- 9. 90 Degree Ankle Touch- 10. Right Crossover Crunch- 11. Left Crossover Crunch- 12. Kick Ups- 13. Head Raises- 14. Scissors- 15. Left crossover twist- 16. Right crossover twist- 17. Head leg crunch- 18. Alternating Shoulder Lifts- 19. Hoover- 20- 180 Degree Ankle Touches- 21- Side bends- 22- Alternate Leg Tucks- 23- Alternating Push Throughs- www.myspace.com…
Taryn
