Archive for January, 2009

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What ab exercise will give me the quickest flat tummy?

Wednesday, January 28th, 2009
ab exercise
tickle_me_pink_natasha asked:


without using a machine or going to the gym.

The rest of my body tones well and quickly, it’s just my tummy that I don’t like.

=)

Kaydence

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What about this ab exercise?

Tuesday, January 27th, 2009
ab exercise
Nelly J asked:


I can lift my legs together until they are perpendicular to my body and slowly lay them on the floor. Can this be exercising the abs really well? I do feel some pull in the ab muscles.

Macy

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If I were to do one daily ab exercise, what would be the most effective?

Tuesday, January 27th, 2009
ab exercise
Kickin it asked:


obviously along with a proper diet,
Thank you!

Dorian

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What is the most effective ab exercise?

Thursday, January 22nd, 2009
ab exercise
Taylorrr:) asked:


What ab exercises really work that you can do everyday that tones the fastest??

Lindsay

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What is your favorite ab exercise?

Saturday, January 17th, 2009
ab exercise
Hank Ferris asked:


What ab exercises do you like that best? Which ones are the most effective for BUILDING ab muscles?

Thomas

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